Kevin Brown 30:00 row
6,239m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 124 |
January 23, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,239m | 2:24.2 | 117 | 701 | 35 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 36 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 36 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 35 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 35 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 35 |
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Workout Graph
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