Kevin Brown 30:00 row
5,914
Meters
30:00.0
Time
2:32.1
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 34 |
| Stroke Count | 1010 |
| Drag Factor | 124 |
January 26, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,914 | 2:32.1 | 99 | 641 | 34 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 36 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 36 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 34 |
| 24:00.0 | 1,050 | 2:51.4 | 69 | 539 | 30 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 34 |
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Workout Graph
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