Kevin Brown 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 121 |
January 30, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 34 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 36 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 36 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 34 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 35 |
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Workout Graph
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