Kevin Brown 22:30 row
709m
Meters
22:30.0
Time
15:52.0
Pace
160
Calories
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 5 |
Stroke Count | 119 |
Drag Factor | 113 |
February 02, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:30.0 | 709m | 15:52.0 | 301 | 5 | |
6:00.0 | 709m | 4:13.8 | 21 | 373 | 20 |
12:00.0 | 0 | ||||
18:00.0 | 0 | ||||
22:30.0 | 0 |
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