Kevin Brown 15:00 row
3,177m
Meters
15:00.0
Time
2:21.6
Pace
178
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 35 |
Stroke Count | 530 |
Drag Factor | 120 |
February 08, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,177m | 2:21.6 | 123 | 723 | 35 |
3:00.0 | 631m | 2:22.6 | 121 | 715 | 35 |
6:00.0 | 622m | 2:24.6 | 116 | 697 | 35 |
9:00.0 | 631m | 2:22.6 | 121 | 715 | 35 |
12:00.0 | 637m | 2:21.2 | 124 | 727 | 36 |
15:00.0 | 656m | 2:17.1 | 136 | 766 | 36 |
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Workout Graph
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