Kevin Brown 16:00 row
3,277m
Meters
16:00.0
Time
2:26.4
Pace
181
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 569 |
| Drag Factor | 121 |
February 12, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,277m | 2:26.4 | 111 | 683 | 35 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 35 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 35 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 36 |
| 16:00.0 | 849m | 2:21.3 | 124 | 726 | 36 |
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Workout Graph
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