Kevin Brown 15:00 row
3,141
Meters
15:00.0
Time
2:23.2
Pace
174
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 523 |
| Drag Factor | 122 |
February 12, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,141 | 2:23.2 | 119 | 709 | 174 | 34 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 35 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 34 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 35 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 35 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 35 |
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Workout Graph
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