Kevin Brown 15:00 row
3,124m
Meters
15:00.0
Time
2:24.0
Pace
173
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 524 |
| Drag Factor | 121 |
February 13, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,124m | 2:24.0 | 117 | 703 | 34 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 35 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 34 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 35 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 35 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 35 |
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Workout Graph
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