Kevin Brown 20:00 row
4,013m
Meters
20:00.0
Time
2:29.5
Pace
229
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 121 |
February 17, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,013m | 2:29.5 | 105 | 660 | 33 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 35 |
| 8:00.0 | 587m | 3:24.4 | 41 | 440 | 25 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 36 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 36 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.