Kevin Brown 20:00 row
4,301m
Meters
20:00.0
Time
2:19.5
Pace
244
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 35 |
| Stroke Count | 703 |
| Drag Factor | 120 |
February 17, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 35 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 35 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 35 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 35 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 35 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 36 |
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Workout Graph
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