Kevin Brown 30:00 row
5,857m
Meters
30:00.0
Time
2:33.6
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 120 |
February 19, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,857m | 2:33.6 | 96 | 631 | 33 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 35 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 34 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 33 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 33 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 33 |
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Workout Graph
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