Kevin Brown 30:00 row
6,310m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 36 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
February 21, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,310m | 2:22.6 | 121 | 715 | 36 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 36 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 36 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 36 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 36 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 36 |
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Workout Graph
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