Kevin Brown 30:00 row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 36 |
| Stroke Count | 1094 |
| Drag Factor | 120 |
February 22, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 36 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 36 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 37 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 36 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 36 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 36 |
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Workout Graph
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