Kevin Brown 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
March 02, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 36 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 37 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 37 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 37 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 36 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 36 |
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Workout Graph
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