Kevin Brown 20:00 row
4,391m
Meters
20:00.0
Time
2:16.6
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 35 |
| Stroke Count | 704 |
| Drag Factor | 121 |
March 03, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,391m | 2:16.6 | 137 | 772 | 35 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 34 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 35 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 35 |
| 16:00.0 | 880m | 2:16.3 | 138 | 775 | 36 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 36 |
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Workout Graph
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