Kevin Brown 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 122 |
March 03, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 33 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 34 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 34 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 34 |
| 24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 33 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 34 |
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Workout Graph
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