Kevin Brown 30:00 row

6,172m

Meters

30:00.0

Time

2:25.8

Pace

341

Calories

Average Watts113
Calories Per Hour688
Stroke Rate34
Stroke Count1028
Drag Factor119

March 09, 2024 15:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,172m 2:25.8 113 688 34
6:00.0 1,251m 2:23.8 117 704 35
12:00.0 1,236m 2:25.6 113 690 35
18:00.0 1,244m 2:24.6 116 697 35
24:00.0 1,177m 2:32.9 98 636 33
30:00.0 1,265m 2:22.2 121 718 34

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Workout Graph

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