Kevin Brown 1050m row
1,050
Meters
4:57.9
Time
2:21.8
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 122 |
July 16, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,050 | 2:21.8 | 123 | 721 | 57 | 35 |
| 1:26.2 | 300 | 2:23.6 | 118 | 706 | 16 | 36 |
| 1:26.1 | 600 | 2:23.5 | 118 | 707 | 16 | 35 |
| 1:24.8 | 900 | 2:21.3 | 124 | 726 | 17 | 36 |
| 0:40.8 | 1,050 | 2:16.0 | 139 | 778 | 8 | 35 |
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Workout Graph
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