Kevin Brown 1100m row
1,100m
Meters
5:26.7
Time
2:28.5
Pace
59
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 122 |
July 17, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.7 | 1,100m | 2:28.5 | 107 | 667 | 35 |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 35 |
| 1:30.0 | 600m | 2:30.0 | 104 | 656 | 35 |
| 1:29.0 | 900m | 2:28.3 | 107 | 669 | 35 |
| 0:57.6 | 1,100m | 2:24.0 | 117 | 703 | 35 |
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Workout Graph
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