Kevin Brown 1100m row
1,100m
Meters
5:13.3
Time
2:22.4
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 186 |
| Drag Factor | 121 |
July 17, 2024 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,100m | 2:22.4 | 121 | 717 | 35 |
| 1:27.4 | 300m | 2:25.6 | 113 | 689 | 36 |
| 1:25.3 | 600m | 2:22.1 | 122 | 719 | 36 |
| 1:25.8 | 900m | 2:23.0 | 120 | 711 | 35 |
| 0:54.9 | 1,100m | 2:17.2 | 135 | 765 | 36 |
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Workout Graph
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