Kevin Brown 3000m row
3,000m
Meters
14:32.9
Time
2:25.4
Pace
164
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Stroke Count | 505 |
| Drag Factor | 121 |
August 06, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.9 | 3,000m | 2:25.4 | 114 | 691 | 34 |
| 2:51.3 | 600m | 2:22.7 | 120 | 714 | 35 |
| 3:01.1 | 1,200m | 2:30.9 | 102 | 650 | 34 |
| 2:52.3 | 1,800m | 2:23.5 | 118 | 706 | 35 |
| 2:59.6 | 2,400m | 2:29.6 | 104 | 659 | 34 |
| 2:48.6 | 3,000m | 2:20.5 | 126 | 734 | 36 |
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Workout Graph
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