Kevin Brown 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 119 |
August 18, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 34 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 35 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 35 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 34 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 34 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 35 |
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Workout Graph
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