Glynnis Goldstein 5000m row
5,000
Meters
24:55.9
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 82 |
July 13, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 5,000 | 2:29.5 | 105 | 659 | 23 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 23 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 24 |
| 5:04.9 | 3,000 | 2:32.4 | 99 | 639 | 23 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 24 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 687 | 24 |
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Workout Graph
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