Glynnis Goldstein 2x6000m/4:00r row
12,000
Meters
1:06:21.6
Time
2:45.9
Pace
623
Calories
| Rest Distance | 407 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,407 |
| Overall Time | 1:14:21.6 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1711 |
| Drag Factor | 66 |
May 03, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.6 | 12,000 | 2:45.9 | 77 | 563 | 24 | |
| 33:08.7 | 6,000 | 2:45.7 | 77 | 564 | 26 | |
| 33:12.9 | 6,000 | 2:46.0 | 76 | 562 | 24 | |
| r407 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.