Bill English 45:06 row
8,116
Meters
45:06.5
Time
2:46.7
Pace
417
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 122 |
June 27, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 8,116 | 2:46.7 | 76 | 559 | 27 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 28 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 29 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 27 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 28 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 29 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 28 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 27 |
| 45:06.5 | 17 | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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