Bill English 45:06 BikeErg
15,999
Meters
45:06.1
Time
2:49.1
Pace
408
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 58 |
| Revolution Count | 2634 |
| Power/kg | 1.02 |
| Drag Factor | 76 |
July 04, 2025 21:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.1 | 15,999 | 2:49.1 | 72 | 548 | 58 | 105 |
| 5:00.0 | 1,599 | 3:07.6 | 53 | 482 | 53 | 93 |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 58 | 100 |
| 15:00.0 | 1,767 | 2:49.7 | 72 | 546 | 58 | 102 |
| 20:00.0 | 1,781 | 2:48.4 | 73 | 552 | 59 | 104 |
| 25:00.0 | 1,779 | 2:48.6 | 73 | 551 | 59 | 106 |
| 30:00.0 | 1,787 | 2:47.8 | 74 | 554 | 59 | 110 |
| 35:00.0 | 1,806 | 2:46.1 | 76 | 562 | 59 | 108 |
| 40:00.0 | 1,836 | 2:43.3 | 80 | 576 | 61 | 109 |
| 45:00.0 | 1,852 | 2:41.9 | 82 | 583 | 61 | 113 |
| 45:06.1 | 31 | 3:16.7 | 46 | 458 | 49 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.