Bill English 30:06 row
5,628
Meters
30:06.9
Time
2:40.5
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 141 |
July 07, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,628 | 2:40.5 | 85 | 591 | 293 | 27 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 28 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 28 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 |
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Workout Graph
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