Bill English 45:06 BikeErg
17,181
Meters
45:06.8
Time
2:37.5
Pace
453
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 62 |
| Revolution Count | 2833 |
| Power/kg | 1.28 |
| Drag Factor | 76 |
July 10, 2025 21:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.8 | 17,181 | 2:37.5 | 90 | 608 | 62 | 115 |
| 5:00.0 | 1,681 | 2:58.4 | 62 | 511 | 55 | 103 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 587 | 61 | 109 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 638 | 65 | 113 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 632 | 65 | 115 |
| 25:00.0 | 2,004 | 2:29.7 | 104 | 659 | 66 | 120 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 640 | 65 | 120 |
| 35:00.0 | 1,881 | 2:39.4 | 86 | 596 | 62 | 120 |
| 40:00.0 | 1,914 | 2:36.7 | 91 | 612 | 63 | 118 |
| 45:00.0 | 1,921 | 2:36.1 | 92 | 616 | 63 | 120 |
| 45:06.8 | 33 | 3:26.0 | 40 | 437 | 53 | 118 |
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Workout Graph
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