Bill English 40:10 BikeErg

14,638

Meters

40:10.9

Time

2:44.7

Pace

379

Calories

109

Heart Rate

Average Watts78
Calories Per Hour569
RPM63
Revolution Count2551
Power/kg1.11
Drag Factor32

August 15, 2025 14:25:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:10.9 14,638 2:44.7 78 569 63 109
5:00.0 1,672 2:59.4 61 508 50 90
10:00.0 1,788 2:47.7 74 555 53 96
15:00.0 1,906 2:37.3 90 608 68 108
20:00.0 1,917 2:36.4 91 614 71 111
25:00.0 1,901 2:37.8 89 606 56 114
30:00.0 1,931 2:35.3 93 621 57 112
35:00.0 1,678 2:58.7 61 510 73 107
40:00.0 1,769 2:49.5 72 546 78 120
40:10.9 77 2:21.5 123 724 94 123

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Workout Graph

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