Bill English 30:05 BikeErg
11,218
Meters
30:05.7
Time
2:40.9
Pace
297
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 63 |
| Revolution Count | 1929 |
| Power/kg | 1.19 |
| Drag Factor | 33 |
December 01, 2025 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.7 | 11,218 | 2:40.9 | 84 | 588 | 297 | 63 |
| 5:00.0 | 1,499 | 3:20.1 | 44 | 450 | 37 | 55 |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 629 | 52 | 68 |
| 15:00.0 | 2,068 | 2:25.0 | 115 | 694 | 57 | 67 |
| 20:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 64 |
| 25:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 67 |
| 30:00.0 | 1,700 | 2:56.4 | 64 | 519 | 43 | 63 |
| 30:05.7 | 27 | 3:31.1 | 37 | 428 | 0 | 63 |
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Workout Graph
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