Bill English 30:00 BikeErg

13,094

Meters

30:00.0

Time

2:17.4

Pace

381

Calories

138

Heart Rate

Average Watts135
Calories Per Hour763
RPM81
Revolution Count2439
Power/kg1.92
Drag Factor52

January 30, 2026 21:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,094 2:17.4 135 763 381 81 138
6:00.0 2,378 2:31.3 101 647 64 74 119
12:00.0 2,617 2:17.5 134 762 76 81 135
18:00.0 2,648 2:15.9 139 779 77 82 135
24:00.0 2,657 2:15.4 141 784 78 83 146
30:00.0 2,795 2:08.8 164 863 86 87 156

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Workout Graph

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