Bill English 30:00 BikeErg
13,094
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 81 |
| Revolution Count | 2439 |
| Power/kg | 1.92 |
| Drag Factor | 52 |
January 30, 2026 21:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,094 | 2:17.4 | 135 | 762 | 381 | 81 | 138 |
| 6:00.0 | 2,378 | 2:31.3 | 101 | 640 | 64 | 74 | 119 |
| 12:00.0 | 2,617 | 2:17.5 | 134 | 760 | 76 | 81 | 135 |
| 18:00.0 | 2,648 | 2:15.9 | 139 | 770 | 77 | 82 | 135 |
| 24:00.0 | 2,657 | 2:15.4 | 141 | 780 | 78 | 83 | 146 |
| 30:00.0 | 2,795 | 2:08.8 | 164 | 860 | 86 | 87 | 156 |
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Workout Graph
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