Bill English 30:00 BikeErg
13,093
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 83 |
| Revolution Count | 2510 |
| Power/kg | 1.92 |
| Drag Factor | 46 |
February 04, 2026 11:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,093 | 2:17.4 | 135 | 758 | 379 | 83 | 136 |
| 6:00.0 | 2,624 | 2:17.1 | 136 | 760 | 76 | 79 | 125 |
| 12:00.0 | 2,531 | 2:22.2 | 122 | 710 | 71 | 82 | 130 |
| 18:00.0 | 2,564 | 2:20.4 | 126 | 730 | 73 | 83 | 133 |
| 24:00.0 | 2,619 | 2:17.4 | 135 | 760 | 76 | 85 | 137 |
| 30:00.0 | 2,755 | 2:10.6 | 157 | 830 | 83 | 89 | 155 |
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Workout Graph
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