Bill English 40:00 BikeErg

15,597

Meters

40:00.0

Time

2:33.8

Pace

426

Calories

117

Heart Rate

Average Watts96
Calories Per Hour630
RPM73
Revolution Count2936
Power/kg1.37
Drag Factor50

March 14, 2026 17:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.0 15,597 2:33.8 96 630 426 73 117
8:00.0 2,643 3:01.6 58 501 66 61 100
16:00.0 3,389 2:21.6 123 723 96 80 122
24:00.0 3,371 2:22.3 121 717 95 80 123
32:00.0 3,377 2:22.1 122 719 95 80 128
40:00.0 2,817 2:50.3 71 543 74 67 112

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Workout Graph

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