Bill English 30:00 BikeErg
12,173
Meters
30:00.0
Time
2:27.8
Pace
338
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 77 |
| Revolution Count | 2307 |
| Power/kg | 1.54 |
| Drag Factor | 50 |
March 20, 2026 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,173 | 2:27.8 | 108 | 672 | 338 | 77 | 119 |
| 6:00.0 | 1,986 | 3:01.2 | 59 | 502 | 50 | 62 | 92 |
| 12:00.0 | 2,528 | 2:22.4 | 121 | 717 | 71 | 80 | 119 |
| 18:00.0 | 2,590 | 2:18.9 | 130 | 748 | 74 | 82 | 125 |
| 24:00.0 | 2,517 | 2:23.0 | 120 | 711 | 71 | 80 | 129 |
| 30:00.0 | 2,552 | 2:21.0 | 125 | 729 | 72 | 81 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.