Bill English 45:00 BikeErg

17,266

Meters

45:00.0

Time

2:36.3

Pace

460

Calories

113

Heart Rate

Average Watts92
Calories Per Hour615
RPM72
Revolution Count3254
Power/kg1.31
Drag Factor51

April 22, 2026 12:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 17,266 2:36.3 92 615 460 72 113
9:00.0 3,352 2:41.0 84 588 88 70 105
18:00.0 3,410 2:38.3 88 603 90 71 108
27:00.0 3,480 2:35.1 94 622 93 73 113
36:00.0 3,364 2:40.5 85 591 88 70 112
45:00.0 3,661 2:27.5 109 675 101 77 127

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Workout Graph

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