Bill English 24:36 row
5,029
Meters
24:36.7
Time
2:26.8
Pace
278
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 115 |
April 29, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:36.7 | 5,029 | 2:26.8 | 111 | 680 | 278 | 20 | 131 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 127 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 | 133 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 128 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 137 |
| 24:36.7 | 921 | 2:30.2 | 103 | 655 | 50 | 20 | 130 |
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Workout Graph
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