Bill English 45:00 BikeErg
17,602
Meters
45:00.0
Time
2:33.3
Pace
474
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 74 |
| Revolution Count | 3351 |
| Power/kg | 1.38 |
| Drag Factor | 49 |
May 01, 2026 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 17,602 | 2:33.3 | 97 | 632 | 474 | 74 | 122 |
| 9:00.0 | 3,274 | 2:44.9 | 78 | 566 | 85 | 69 | 109 |
| 18:00.0 | 3,675 | 2:26.9 | 110 | 673 | 101 | 78 | 121 |
| 27:00.0 | 3,546 | 2:32.2 | 99 | 640 | 96 | 75 | 126 |
| 36:00.0 | 3,548 | 2:32.1 | 99 | 640 | 96 | 75 | 127 |
| 45:00.0 | 3,559 | 2:31.7 | 100 | 640 | 96 | 75 | 131 |
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Workout Graph
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