Bill English 30:10 BikeErg
11,372
Meters
30:10.9
Time
2:39.2
Pace
300
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 58 |
| Revolution Count | 1755 |
| Drag Factor | 102 |
July 06, 2026 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:10.9 | 11,372 | 2:39.2 | 87 | 596 | 300 | 58 | 110 |
| 5:00.0 | 1,605 | 3:06.9 | 54 | 480 | 40 | 48 | 92 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 60 | 103 |
| 15:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 62 | 106 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 60 | 112 |
| 25:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 59 | 109 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 60 | 123 |
| 30:10.9 | 70 | 2:35.7 | 93 | 330 | 1 | 67 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.