Bill English 40:05 BikeErg
16,027
Meters
40:05.2
Time
2:30.0
Pace
434
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 71 |
| Revolution Count | 2857 |
| Drag Factor | 56 |
October 12, 2026 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:05.2 | 16,027 | 2:30.0 | 104 | 649 | 434 | 71 | 123 |
| 5:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 67 | 106 |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 67 | 114 |
| 15:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 72 | 121 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 76 | 128 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 76 | 128 |
| 30:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 76 | 131 |
| 35:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 67 | 119 |
| 40:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 70 | 132 |
| 40:05.2 | 29 | 2:59.3 | 61 | 508 | 0 | 69 | 132 |
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Workout Graph
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