Bill English 30:06 row
6,019m
Meters
30:06.1
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 112 |
August 26, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,019m | 2:30.0 | 104 | 656 | 28 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 30:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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