Bill English 30:06 row
6,247m
Meters
30:06.7
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 114 |
September 02, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,247m | 2:24.6 | 116 | 698 | 28 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 30:06.7 | 17m | 3:17.0 | 46 | 457 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.