Bill English 30:06 row
6,459m
Meters
30:06.3
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 105 |
October 13, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,459m | 2:19.8 | 128 | 740 | 28 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 30:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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