Bill English 30:05 row
6,732
Meters
30:05.3
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 134 |
October 21, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,732 | 2:14.0 | 145 | 799 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 |
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Workout Graph
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