Bill English 30:07 row
6,374
Meters
30:07.8
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 151 |
October 28, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,374 | 2:21.8 | 123 | 714 | 359 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 30:07.8 | 20 | 3:15.0 | 47 | 461 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.