Bill English 45:04 BikeErg
17,465m
Meters
45:04.8
Time
2:34.8
Pace
468
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 46 |
| Revolution Count | 2117 |
| Power/kg | 1.34 |
| Drag Factor | 190 |
November 18, 2021 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.8 | 17,465m | 2:34.8 | 94 | 624 | 46 | 103 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 42 | 86 |
| 10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 44 | 93 |
| 15:00.0 | 1,923m | 2:36.0 | 92 | 617 | 47 | 96 |
| 20:00.0 | 1,867m | 2:40.6 | 84 | 590 | 45 | 93 |
| 25:00.0 | 1,986m | 2:31.0 | 102 | 649 | 48 | 106 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 49 | 117 |
| 35:00.0 | 1,948m | 2:34.0 | 96 | 629 | 47 | 100 |
| 40:00.0 | 1,977m | 2:31.7 | 100 | 644 | 48 | 101 |
| 45:00.0 | 2,133m | 2:20.6 | 126 | 732 | 52 | 120 |
| 45:04.8 | 22m | 3:38.1 | 34 | 415 | 38 | 119 |
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Workout Graph
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