Bill English 30:06 row
6,368m
Meters
30:06.2
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 158 |
November 23, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,368m | 2:21.8 | 123 | 722 | 27 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 30:06.2 | 15m | 3:26.6 | 40 | 436 |
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Workout Graph
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