Bill English 30:07 BikeErg
12,996m
Meters
30:07.8
Time
2:19.1
Pace
373
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 52 |
| Revolution Count | 1571 |
| Power/kg | 1.85 |
| Drag Factor | 192 |
December 28, 2021 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 12,996m | 2:19.1 | 130 | 747 | 52 | 132 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 49 | 113 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 51 | 124 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 52 | 130 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 52 | 134 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 54 | 139 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 54 | 144 |
| 30:07.8 | 53m | 2:27.1 | 110 | 677 | 54 | 145 |
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Workout Graph
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