Bill English 30:06 BikeErg
12,653m
Meters
30:06.5
Time
2:22.7
Pace
355
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 52 |
| Revolution Count | 1585 |
| Power/kg | 1.71 |
| Drag Factor | 172 |
January 06, 2022 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 12,653m | 2:22.7 | 120 | 713 | 52 | 133 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 50 | 121 |
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 52 | 129 |
| 15:00.0 | 2,130m | 2:20.8 | 125 | 731 | 54 | 133 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 54 | 132 |
| 25:00.0 | 2,108m | 2:22.3 | 121 | 717 | 53 | 135 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 54 | 140 |
| 30:06.5 | 40m | 2:42.5 | 82 | 580 | 46 | 141 |
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Workout Graph
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