Bill English 30:06 BikeErg

11,203m

Meters

30:06.8

Time

2:41.2

Pace

292

Calories

98

Heart Rate

Average Watts83
Calories Per Hour587
RPM49
Revolution Count1479
Power/kg1.18
Drag Factor147

January 02, 2022 18:58:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.8 11,203m 2:41.2 83 587 49 98
5:00.0 1,723m 2:54.1 66 528 42 92
10:00.0 1,863m 2:41.0 84 588 45 96
15:00.0 1,861m 2:41.2 84 587 45 97
20:00.0 1,880m 2:39.5 86 596 53 95
25:00.0 1,857m 2:41.5 83 585 53 101
30:00.0 1,984m 2:31.2 101 648 57 106
30:06.8 35m 3:14.2 48 464 44 104

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Workout Graph

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