Bill English 45:07 BikeErg
19,250m
Meters
45:07.2
Time
2:20.6
Pace
552
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 58 |
| Revolution Count | 2623 |
| Power/kg | 1.79 |
| Drag Factor | 134 |
March 21, 2022 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.2 | 19,250m | 2:20.6 | 126 | 733 | 58 | 119 |
| 5:00.0 | 1,756m | 2:50.8 | 70 | 541 | 48 | 91 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 57 | 109 |
| 15:00.0 | 2,136m | 2:20.4 | 126 | 734 | 58 | 110 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 59 | 113 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 60 | 119 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 61 | 129 |
| 35:00.0 | 2,194m | 2:16.7 | 137 | 771 | 60 | 126 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 62 | 138 |
| 45:00.0 | 2,158m | 2:19.0 | 130 | 748 | 59 | 129 |
| 45:07.2 | 33m | 3:38.1 | 34 | 415 | 33 | 126 |
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Workout Graph
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